cb main
statement of intent
site updates

eating disorder info
statistics
anorexia nervosa (ana)
bulimia nervosa (mia)
compulsive over-exercising (coe) or anorexia athletica
binge eating disorder (bed)
ed-nos
•other types
    •pica
    •prader-willi syndrome
    •night eating syndrome
    •sleep eating disorder (sed-nos)
    •body dysmorphic disorder (bdd)
    •othorexia nervosa
    •"bigorexia"

dangers
every day torture
eating disorder effects
vitamin and electrolyte deficiencies
artificial sugars
•diet pills
    •general
    •ephedra
    •phenylpropanolamine (ppa)
    •caffeine pills
    •kelp pills
laxative abuse
diuretic abuse
ipecac / emetic abuse
"tips" on pro-ana sites

not ready for recovery?
•safe foods
    •statement of intent
    •guilt-free / low-guilt foods
    •recipes
    •diet plans
        •2-4-6-8 plan
        •3-day plan
        •cabbage soup plan
calories in fast foods
keeping yourself healthy-ish
•community and support
    •links and resources
    •find a friend
    •cb message board

recovery - reaching out
•am i ready?
•essential tools
    •support network
    •treatment team
       •types of treatment
       •questions when choosing a therapist
       •keep in mind when choosing a doctor
•paying for treatment
•helpful reading
•advice
    •breaking the binge cycle
    •stopping a purge
    •relearning how to eat
    •alternative coping mechanisms
    •healthy exercise - mindful movement
•motivations and affirmations
    •life goals
    •positive role models
    •affirmations
•possible therapy goals
•links and resources

writings
•the eating disordered mind
    •letter from ana
    •letter to ana (standard)
    •letter to ana (mine)
    •songs and lyrics
    •quotes
•soapbox - culture, society, and the web
    •lifestyle or disease?
    •me and you
    •in your words
    •anorexia IS and is NOT
    •pro-ana IS and is NOT
    •pro-ana and media exposure
    •mary kate thinspo?
    •lindsay lohan commentary
    •hatemail responses
    •hypocrisy in society

site and creator
about me
•cb evolution
guestbook
•cb in the news
•link to me